Welcome to your Yoga home!
A place where you are comfortable to be yourself, so that you can work on yourself.
It’s like Yoga at home, but so much better.
Simply Yoga
An all levels and beginner friendly class focused on movement and breathing techniques. A balanced practice between effort and ease to build strength and stability, while allowing you to explore the poses in your own body. Perfect for anyone interested in developing a stronger body, calmer mind, and more balanced state of being. Modifications and props are always available.
Gentle Yoga
A gentle practice where we guide you through movement and breathwork to help you relieve stress, calm your mind, and unwind. Perfect for all levels and anyone wanting a slower pace to be mindful and deeply connected to their practice. Sound bowls, breathwork, meditations, and/or longer resting poses may be intertwined within the practice.
Sunrise Flow
An awakening Sunrise Flow Yoga class designed to stretch out and energize your body, while allowing for clarity and positivity for your day ahead. Perfect for all levels and anyone interested in developing a stronger body, calmer mind, and more balanced state of being. Modifications and props are always available.
Yin Yoga
Yin Yoga is a very still, cooling and inward practice where we hold each pose for up to about 5 minutes. Within this stillness of the poses the goal is to breathe deeply into the body directing our awareness into the connective tissue (fascia), joints and bones. There will be the use of props in order to support the body in letting go and surrendering. Finding pockets of stillness. The yin poses work to stimulate different parts of the physical body, but also the meridian lines, the energetic channels within the body, all of which are responsible for keeping our physical, emotional, mental and energetic bodies in balance and well.
Class Pricing
1 Class - $15.00
8 Classes - $88.00
Save money and create a consistent routine by purchasing a Class Pack!! All of our classes are taught by certified yoga instructors to offer you an amazing class experience at an affordable price. *Class packs are good for 30 days after initial purchase and exclude special events and workshops. Just select Class Pack Membership at checkout. Have more questions? Drop us an email.
info@evergreenyoga.com